Physical Performance School

Participants will be able to join this program once they have been certified in the School of Self-Knowledge.

Since tobeapolicewoman.us is mainly virtual (97%), a Physical Training Mobile Application has been developed to which members of the virtual community will have access.

This program will be based on cardiovascular performance goals and muscle strength development, with weight and muscle mass control tools.

It will be aligned with neuroscience and will be gamified, with prizes and virtual stimuli that participants can collect to measure their achievements. It includes an induction session to the use of the application and the setting of goals for physical development.

This training acquires a leading role in the Police Skills School.